Pain yes, gain no

So I’ve been doing this workout thing, going to the gym six days a week and doing some other form of exercise on the seventh, even if it’s just walking. I hate walking. At the gym, I hit the cardio and weight machines like I know what I’m doing, and I take a class pretty much every weekday. I’ve joined a women’s wellness group where we encourage each other in our goals, and where we don’t have to set our sights on a specific level of weight loss. Personally, I’m measuring my progress in clothing sizes, and I refuse to step on a scale, but I seem to be making progress.… Read the rest